Specification
Experienced knitting designer Lynne Rowe and wellbeing expert and healthcare professional Betsan Corkhill together have pooled their knowledge of pattern design and practical stress reduction techniques to create 16 projects for both novice and experienced knitters that combine the calming, repetitive nature of knitting and beautiful design.
Knitting is a relaxing and therapeutic pastime that helps manage stress and promote calm so there is no excuse to choose from quick and easy projects, knit on the go, group projects to do with friends, bigger more time consuming projects and those that introduce new skills to stimulate a creative mind.
